Inositol

supplement · adjunctOTC

Insulin second-messenger support

Overview

Myo-/D-chiro-inositol (40:1) — insulin-sensitizing supplement; part of the PCOS baseline stack.

How it works

Insulin second-messenger support
↑ insulin sensitivity

Dosing

2–4 g/day (40:1 myo:D-chiro).

Oral4 g standard· daily

Cycling

Continuous

Side effects

Common: Mild GI at high doses
Warnings

Verified citations

2 · PubMed-checked

Inositol for Polycystic Ovary Syndrome: Systematic Review to Inform the 2023 PCOS Guidelines.reviewPMID 38163998 ↗
Inositol is an effective and safe treatment in PCOS: meta-analysis of RCTs.clinicalPMID 36703143 ↗

Reconstitution

Not applicable — this compound is oral. No vial reconstitution needed.

Used for

Anxiety / depression / moodleadEmerging

Legal / compounding

OTC

FDA: Supplement (OTC)

Legal status is a hard gate: non-compoundable or delisted agents cannot be filled and are blocked from protocol export. Keep 503A status current.