Follistatin 344
peptide · headlineResearch use onlyBinds to and inhibits myostatin (GDF-8)
Overview
Follistatin 344 (FS344) is a potent myostatin inhibitor that promotes muscle hypertrophy and strength by suppressing GDF-8 and activin pathways. It is explored in gene and peptide therapies for muscle-wasting diseases and performance enhancement. Human safety and regulatory pathways are still under evaluation.
How it works
- Binds to and inhibits myostatin (GDF-8)
- Disrupts activin receptor signaling to allow for muscle hypertrophy
- Promotes satellite cell activation and muscle fiber repair
Dosing
1 mg/kg SubQ once weekly for 4–6 weeks. Some protocols use 1–2 mg SubQ every 3–4 days depending on muscle gain goals.
Caution: In research settings, Follistatin 344 is commonly dosed at 100–200 mcg, 2–3 times per week, depending on species and study design. These regimens are investigational and do not represent approved human protocols.
Cycling
- Inject 1–2 mg SubQ every 3–4 days for 4–6 weeks. Recommended 6+ week break afterward to avoid suppression feedback from prolonged myostatin blockade.
Side effects
- Common
- Injection site reactions
- Warnings
- Potential adverse effects on reproductive hormone signaling
- Limited human clinical safety data
- Long Term
- Unknown long-term impact on endocrine or cardiac systems
Stacking & combinations
- With
Ipamorelin
- Benefit
GH secretagogue; enhances muscle growth when combined with Follistatin 344
- With
BPC-157
- Benefit
Joint/tissue support; protects connective tissue during intense training with Follistatin
- With
Hexarelin
- Benefit
GH/IGF-1 potentiation; synergizes with Follistatin for enhanced anabolism
Lifestyle support
- Diet
High protein intake (1.2–1.5g per pound body weight). Eat in caloric surplus (300–500 calories above maintenance).
- Sleep
Prioritize 7–9 hours of sleep nightly.
- Timing
Inject SubQ. Consistent timing.
- Exercise
Aggressive resistance training program 5–6 days per week.
Research studies
Studies summarized for educational purposes only. Inclusion does not imply human use; referenced research was conducted in vitro, in animal models, or in regulated clinical trials.
Follistatin gene delivery enhances muscle growth and strength in nonhuman primates
Kota J, et al. Sci Transl Med. 2009;1(6):6ra15. View source ↗
A single intramuscular injection of AAV1 carrying the FS-344 (follistatin) isoform into the quadriceps of cynomolgus macaques produced sustained follistatin expression, significant muscle fiber hypertrophy, and increased circumference and force in the treated limb over a 15-month period. Histology and serum chemistry showed no organ toxicity or off-target effects, and the myostatin-antagonizing FS-344 splice form limited unwanted circulating follistatin and reproductive-tissue effects. These primate data established the safety and efficacy rationale that supported subsequent human gene-therapy trials.
Researchers injected a virus carrying the follistatin gene into the leg muscles of monkeys. The treated muscles grew larger and stronger and stayed that way for over a year, with no signs of harm to other organs. This animal study was the key stepping stone toward testing the same approach in people.
A phase 1/2a follistatin gene therapy trial for Becker muscular dystrophy
Mendell JR, et al. Mol Ther. 2015;23(1):192-201. View source ↗
AAV1.CMV.FS344 was delivered by direct bilateral intramuscular quadriceps injection to six Becker muscular dystrophy patients across two dose cohorts, with follow-up to 12 months. Several patients showed improvement on the 6-minute walk test (up to ~58-125 m) and muscle biopsies demonstrated fiber hypertrophy and reduced fibrosis, without significant treatment-related adverse events. The study was a small, open-label, uncontrolled proof-of-principle trial, so efficacy conclusions are preliminary and require controlled follow-up.
Six men with Becker muscular dystrophy received injections of a follistatin gene therapy into their thigh muscles. Some walked farther afterward, and muscle samples showed larger fibers and less scarring, with no serious side effects. Because the trial was tiny and had no comparison group, the results are early and encouraging rather than definitive.
Regulation of myostatin activity and muscle growth
Lee SJ, McPherron AC. Proc Natl Acad Sci U S A. 2001;98(16):9306-9311. View source ↗
This foundational study showed that transgenic overexpression of follistatin, the myostatin propeptide, or a dominant-negative activin type IIB receptor in skeletal muscle produces dramatic muscle mass increases comparable to myostatin-null mice. Follistatin's effect was notably larger than myostatin knockout alone, indicating it neutralizes additional TGF-beta family ligands such as activins beyond myostatin. The work established follistatin as a potent extracellular antagonist capable of driving skeletal muscle hypertrophy.
Scientists showed that follistatin blocks myostatin, a protein that normally limits muscle growth, and that mice making extra follistatin grew much bigger muscles. Follistatin worked even better than simply removing myostatin, because it also blocks related growth-limiting proteins. This early research explained why follistatin is such a powerful driver of muscle growth.
Verified citations
2 · PubMed-checked- The transgenic expression of human follistatin-344 increases skeletal muscle mass in pigs.preclinicalPMID 27787698 ↗
- Central serous chorioretinopathy associated with high-dose follistatin-344: a retrospective case series.clinicalPMID 32671599 ↗
Reconstitution calculator
Subcutaneous (SQ)= 0.2 mL on a U-100 insulin syringe
Assumes a U-100 insulin syringe (100 units = 1 mL). This is a preparation aid, not a protocol — dose and route are the prescriber's decision. After reconstitution, maintain at 2-8°C and use within 10-14 days. Follistatin 344 is relatively unstable; minimize storage duration.
Chemistry & PK
- Sequence
- N/A for FS344
- Half Life
- Approx. 4 hours
- Degradation
- Degraded by hepatic and tissue proteases
- Molecular Weight
- 38200
- Molecular Formula
- C1563H2529N419O448S8
- Tissue Specificity
- Preferentially acts on muscle and reproductive tissues
Bioavailability
- Oral
- Low; rapidly degraded in GI tract
- Subq
- Good bioavailability via subcutaneous injection with systemic exposure
Storage & handling
- Lyophilized
Store lyophilized powder at 2-8°C
- Reconstituted
After reconstitution, maintain at 2-8°C and use within 10-14 days. Follistatin 344 is relatively unstable; minimize storage duration.
Used for
No condition evidence rows yet.
Legal / compounding
- EU
- Not Approved
- FDA
- Not Approved
- Canada
- Not Approved
- Australia
- Not Approved
Legal status is a hard gate: non-compoundable or delisted agents cannot be filled and are blocked from protocol export. Keep 503A status current.